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Self-Talk the Only Resolution You Need Office Hours with The Practical Prof®

Self-Talk the Only Resolution You Need

This column was first published in the Reading Eagle on January 31, 2023. Making New Year’s resolutions is losing its appeal as an annual tradition. According to InsideOutMastery.com, only 38.5% of U.S. adults set New Year’s resolutions every year; of those, a dismal 9% successfully keep their New Year’s resolutions. So, what’s a better way? […]